Perched above the Atlantic Ocean in Cascais, Longevity Senses combines boutique hospitality with personalised wellbeing in a setting where looking after yourself feels effortless. Ocean views, restorative spa facilities, thoughtful wellness experiences and expert care come together beautifully. The Touch of Longevity Wellness programme offers the perfect introduction to the hotel's healthy ageing philosophy, helping you step away from everyday pressures and reconnect with a greater sense of balance, body and mind.
Restore Your Balance: A Touch of Longevity Wellness Journey
A boutique wellbeing journey that restores harmony, releases tension and renews your energy, inspired by the Atlantic coast and the principles of healthy ageing.
Longevity Senses Cascais
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Massage
Yoga and pilates
Therapeutic bathing
Advanced recovery therapies
A Wellness Programme
From £895
Personalised for you
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThe Programme
Restore Your Balance
Sometimes a few days are all it takes to feel like yourself again.
The Wellness Journey is a restorative escape designed to ease physical tension, calm the mind and gently restore your natural rhythm. Therapeutic massage, healing rituals, mindful movement and time in the spa work together to create a feeling of lightness and renewed energy, while the peaceful setting above the Atlantic encourages you to slow down without feeling disconnected from life's simple pleasures.
It's a beautiful way to experience the Longevity Senses approach to wellbeing.
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The Package
What's Included
Relax & Restore
Therapies that help body and mind let go.
Longevity Massage Therapy
Choose from the hotel's signature massage therapies, each tailored to release muscular tension and encourage deep physical and mental relaxation.
Healing Dome Therapy
A restorative treatment designed to promote deep relaxation while encouraging the body's natural recovery processes.
Renew Body & Mind
Gentle therapies that restore balance.
Medical Pressotherapy
A specialised compression treatment that stimulates healthy lymphatic circulation, helping reduce fluid retention while leaving the body feeling lighter and refreshed.
Healing Bath, Wrap or Scrub
Choose from a selection of restorative body rituals designed to nourish the skin, improve circulation and encourage a renewed sense of wellbeing.
Wellness at Your Own Pace
Space to recharge between treatments.
Detox & Relax Spa Circuit
Enjoy unlimited access to the sauna, hammam, ice fountain, sensory showers, heated hydropool and relaxation areas, allowing wellbeing to unfold naturally throughout your stay.
Outdoor Pool & Jacuzzi
Spend unhurried time beside the pool or soaking in the outdoor jacuzzi overlooking the Atlantic.
Everyday Wellbeing
Small habits that make a lasting difference.
Body & Mind Group Classes
Join yoga, Pilates, stretching, mobility sessions or guided walks according to your mood and energy levels.
Healthy Breakfast
Begin each day with nourishing breakfasts prepared using fresh, wholesome ingredients.
Gym Access
Continue your own movement routine whenever you wish.
Tailoring & Duration
Available as flexible 2, 3 or 4-night stays, Touch of Longevity Wellness can be adapted to fit the time you have available.
We recommend the 3-night programme, allowing enough time to settle into the experience while enjoying the cumulative benefits of therapeutic treatments, movement and relaxation.
Shorter 2-night stays provide a wonderful introduction, while 4-night stays include additional therapies for a more immersive wellbeing escape.
Pricing
3-night recommended programme
Price from €1044
Also available
2 nights from €703
4 nights from €1341
Accommodation includes healthy breakfast.
Additional Information & Cancellation
Cancellation
Your wellness programme is provided by Longevity Senses Cascais, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadlines, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
Longevity Senses Cascais cancellation terms:
Low season: free cancellation up to 5 days before arrival. Cancellations made less than 5 days before arrival are charged at 100% of the total booking value.
Mid season: free cancellation up to 7 days before arrival. Cancellations made less than 7 days before arrival are charged at 100% of the total booking value.
High season: free cancellation up to 14 days before arrival. Cancellations made less than 14 days before arrival are charged at 100% of the total booking value.
No-shows: charged at 100% of the total booking value.
The season applicable to your stay will be confirmed before you book.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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