Light & Clear: The Detox Journey
A restorative wellbeing journey that helps you feel lighter in body, clearer in mind and naturally re-energised.
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThere are times when the body simply feels heavier than it should. Energy fades, digestion slows, the mind becomes cluttered and even everyday life can feel more demanding than usual.
The Detox Journey is designed to gently restore the body's natural balance through personalised nutrition, advanced medical therapies and restorative treatments that support healthy digestion, reduce inflammation and encourage cellular renewal.
Rather than focusing on deprivation, the programme creates the conditions for your body to function at its best, leaving you feeling lighter, clearer and ready to move forward with renewed energy.
Supporting the body's natural detoxification processes
Longevity Medical Consultation
Begin with a personalised consultation to understand your health, lifestyle and wellbeing goals before shaping your individual detox journey.
Laboratory Diagnostics & Biophysical Evaluation
A detailed assessment provides valuable insight into your current health while helping personalise every aspect of the programme.
Integrative Nutrition Consultation
Receive practical nutritional guidance together with ongoing support throughout your stay to encourage lasting healthy habits.
Advanced therapies that help the body rebalance
Premium Colon Hydrotherapy
A gentle treatment supporting digestive wellbeing as part of the programme's wider restorative approach.
Ozone Therapy
Supports oxygen delivery while encouraging healthy cellular function and natural recovery.
Intravenous Therapy
Personalised nutrient infusions help replenish essential vitamins and minerals while supporting vitality.
Hydrogen Inhalation Therapy
A restorative therapy designed to help reduce oxidative stress and encourage cellular wellbeing.
Papimi Cell Re-Energising Therapy
Supports healthy cellular activity through non-invasive bioenergetic stimulation.
Therapies that restore ease and vitality
Seaweed Detox Wrap
A mineral-rich body treatment that encourages circulation while leaving the skin feeling refreshed and deeply nourished.
Lymphatic Detox Drainage Massage
Stimulates healthy lymphatic flow, helping reduce fluid retention and leaving the body noticeably lighter.
Longevity Massage Therapy
Choose from the hotel's signature massage therapies to release muscular tension and encourage deep relaxation.
Healing Dome Therapy
A restorative experience supporting relaxation while encouraging the body's natural recovery processes.
Simple habits that support healthy ageing
Healthy Full-Board Wellness Dining
A carefully balanced meal plan, complemented by juices, herbal teas and nourishing snacks, supports your programme without taking away the pleasure of eating well.
Hydrogen Water & Herbal Support
Hydrogen water, personalised herbal teas and a one-month liver support supplement continue supporting your wellbeing beyond your stay.
Body & Mind Group Classes
Enjoy yoga, mobility, stretching and guided wellbeing activities that complement the programme and encourage gentle daily movement.
Restoring body and mind
Spa Wet Areas
Unlimited access to the sauna, hammam, heated hydropool, sensory showers and relaxation spaces allows every treatment to continue working naturally throughout your stay.
Hydrotherapy Ritual – Sense of Water
A deeply restorative water ritual that encourages relaxation while supporting circulation and recovery.
Mind Wellness Yoga
Gentle yoga sessions calm the nervous system while encouraging flexibility and mindful movement.
Available as 5 or 7-night journeys, the Detox Journey allows time for the cumulative benefits of personalised nutrition, restorative therapies and medical support to gently rebalance the body.
We recommend the 5-night journey, offering the ideal balance between expert care and practical lifestyle change, while the 7-night programme provides additional therapies for those seeking a deeper reset.
5-night recommended journey
Price: from €4102
For the fullest experience of the Detox Journey.
Also available
7 nights from €5325
Your wellness programme is provided by Longevity Senses Cascais, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadlines, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
Longevity Senses Cascais cancellation terms:
Low season: free cancellation up to 5 days before arrival. Cancellations made less than 5 days before arrival are charged at 100% of the total booking value.
Mid season: free cancellation up to 7 days before arrival. Cancellations made less than 7 days before arrival are charged at 100% of the total booking value.
High season: free cancellation up to 14 days before arrival. Cancellations made less than 14 days before arrival are charged at 100% of the total booking value.
No-shows: charged at 100% of the total booking value.
The season applicable to your stay will be confirmed before you book.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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