Six Senses Rome offers a refreshing perspective on urban wellbeing, demonstrating that meaningful self-care can be woven naturally into the rhythm of a city break. Housed within a beautifully restored historic palazzo, the hotel combines contemporary wellness expertise with Rome's long tradition of restoration through movement, mindfulness and bathing rituals. The Discover Yoga Programme creates the time and space to slow down, reconnect with your body and explore a practice that can continue supporting your wellbeing long after you leave Rome.
Finding Your Balance: Discover Yoga Programme
Discover how yoga can strengthen the body, quiet the mind and become a lifelong practice for greater balance and wellbeing.
A Wellness Programme
From £1,132
Personalised for you
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThe Programme
Finding Your Balance
We spend much of our lives rushing from one responsibility to the next, often forgetting to notice how we're feeling until tension begins to make itself known. Yoga invites us to do something surprisingly simple: pause, breathe and reconnect with ourselves through movement.
Whether you're completely new to yoga or looking to deepen your practice, this programme offers a personalised exploration of its physical and mental benefits. Guided by an expert yogi, you'll combine one-to-one yoga with pranayama, breathwork, meditation, traditional yogic cleansing and restorative therapies, developing greater strength, flexibility and body awareness while exploring practices that bring greater calm, balance and presence into everyday life.
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The Package
What's Included
Beginning Your Practice
Building a practice around you
Yoga Consultation
Your programme begins with a personal consultation to understand your experience, movement goals and any physical considerations, ensuring your practice is tailored to your individual needs.
Two One-to-One Yoga Sessions (60 minutes each)
Private yoga sessions allow your practice to be shaped around your individual experience and goals, helping you build confidence while developing strength, flexibility and greater awareness of your body.
Cleansing & Stillness
Traditional practices for body and mind
Yogic Intestinal Cleanse (75 minutes)
A traditional yogic cleansing practice designed to support the digestive system and complement the programme's wider approach to physical and mental wellbeing.
Guided Meditation (45 minutes)
A guided meditation introduces practical techniques to calm the nervous system, improve focus and cultivate a greater sense of presence and inner balance.
Sound Healing (60 minutes)
Therapeutic sound and vibration create space for the mind to settle and the body to relax, complementing the programme's meditation, breath and movement practices.
Restoring Body & Mind
Balancing your practice with deep restoration
Two Six Senses Signature Massages (60 minutes each)
Restorative massage helps ease muscular tension, support mobility and allow the body to recover between yoga and wellbeing sessions.
Head Massage (60 minutes)
A soothing head massage helps release accumulated tension and encourages a deeper sense of physical and mental relaxation. Holistic
Facial by Subtle Energies (60 minutes)
A restorative facial by Subtle Energies brings an additional moment of nurturing and relaxation to the programme, complementing its whole-person approach to wellbeing.
Supporting Your Practice
Thoughtful touches for your yoga journey
Welcome Bag with Yoga Amenities by Subtle Energies
A curated welcome bag of yoga amenities by Subtle Energies accompanies your programme and supports your practice throughout your stay.
Tailoring & Duration
Available as 2, 4 or 6-night programmes, the Discover Yoga Programme is personalised to suit beginners and those looking to deepen their practice.
We recommend the 4-night programme, allowing time to combine one-to-one yoga with pranayama, breathwork, meditation, yogic cleansing and restorative therapies.
A 2-night programme offers a shorter introduction, while 6 nights gives you more time to deepen your practice and explore its different elements.
Pricing
4 nights: From €1,320 per person
Programme price excludes accommodation. Room rates vary according to room category and season.
Also available:
• 2 nights: From €570 per person
• 6 nights: From €1,650 per person
Additional Information & Cancellation
Cancellation
Your wellness programmes is provided by Six Senses Rome, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadline, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
Six Senses Rome cancellation terms:
Cancellation terms vary depending on the room and rate you choose and will be provided before you confirm your stay.
For Best Flexible Rates and Member Rates:
Free cancellation up to 1 day before arrival.
Cancellations made less than 1 day before arrival are charged at 100% of the total booking value.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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