Ocean vitality

Oceano Health Spa

Gentle detox

Longevity secrets

Mindful movement

Strength and fitness

Oceano Health Spa

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Overview

Set above the Atlantic in Punta del Hidalgo, OCÉANO Health Spa Hotel is a long-established medical wellness retreat shaped by sea air, structure and European health tradition. This is not a decorative spa break but a purposeful health stay, where programmes are followed with intent and days are built around recovery. Detox, metabolic reset and digestive support sit at the core, often over longer stays. The setting is elemental — waves breaking below, trade winds moving through open balconies — reinforcing a clear, focused approach to renewal.

Infinity pool

Medical consultation

Hydrotherapy

Hammam & sauna

Fitness & strength training

Healthy dining

A Handpicked Hotel

From £224

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What we love

Oceano Health Spa

Serious wellness here feels open and approachable. The structure is clear — consultations, hydrotherapy, prescribed nutrition — but the atmosphere is bright, friendly and grounded by the sea. The Atlantic is always present, bringing light, air and a sense of ease that softens the process. There’s a genuine sense of care from the team, with a focus on helping you feel better in a way that lasts. It’s this balance — a clear, structured approach alongside genuine support — that makes the reset feel both effective and easier to carry into everyday life.

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PLACE

Atlantic edge

OCÉANO sits directly above the ocean in Punta del Hidalgo, on Tenerife’s quieter northern coastline. This is not resort Tenerife. The landscape is volcanic and rugged, shaped by trade winds and Atlantic swell, with an open, uninterrupted horizon. Most rooms face the sea, drawing in light and air throughout the day. Arrival is simple, and the atmosphere remains calm, purposeful and uncluttered — suited to longer, more focused stays.

PROGRAMMES

Digestive reset

Structured detox and digestive reset sit at the core of the experience, often drawing on F.X. Mayr principles focused on gut health and metabolic balance. Stays begin with a medical consultation, shaping a personalised plan that brings together nutrition, rest and supportive treatments. Fasting protocols, weight management and cardiovascular conditioning can be included, depending on your goals. The emphasis is on precision and consistency, allowing benefits to build over time.

THERAPY

Seawater & care

Hydrotherapy is central to the experience, with saltwater pools and targeted treatments supporting circulation, muscle recovery and lymphatic flow. Physiotherapy and manual therapies sit alongside the programmes, helping the body adapt safely to dietary and metabolic change. The Atlantic setting plays a clear role too, with sea air, mineral-rich water and coastal climate all contributing to the overall effect

MOVEMENT

Energy in motion

Movement is integrated into the programme through a dedicated Centre of Healthy Motion. There’s a light-filled gym, spaces for yoga and relaxation, plus outdoor areas that bring in sea air and views of the Atlantic. Daily sessions such as morning movement or yoga offer a steady start to the day, while tennis and a climbing wall add variety. Personal training and diagnostics — including body composition and heart rate variability — are also available, supporting a more tailored approach to fitness and recovery.

NUTRITION

Structured & restorative

Nutrition aligns closely with each programme. During digestive reset or fasting stays, intake is carefully guided and supervised, with meals kept simple and light to support gut recovery and metabolic balance. Outside of stricter protocols, menus open out to fresh salads and Mediterranean dishes, with daily seafood reflecting the Atlantic setting. Meals are often taken on the rooftop terrace, where views stretch across the bay to Mount Teide.

GROUNDS

Ocean-facing garden

The garden sits open to the Atlantic, with palms, planting and wide views creating a calm place to spend time between treatments. The infinity pool looks directly out to sea, with space for laps or rest. Just below, the natural seawater pool of Punta del Hidalgo offers direct access to the ocean — a protected stretch of water where, at higher swell, waves roll in and spill over the edges. A steady ocean breeze moves through the grounds throughout the day.

Sleep

Rooms & Suites

All rooms and suites face the Atlantic, with large windows and generous balconies drawing in light, air and uninterrupted views. Interiors are simple and comfortable, with natural tones, soft fabrics and real wood floors creating an easy place to settle. The contrast is part of the experience — calm, contained spaces inside, with the vastness of the ocean just beyond.

Additional Information & Cancellation

Additional Information

Getting there

North coast access. OCÉANO sits in Punta del Hidalgo on Tenerife’s northern coast. Tenerife North Airport is around 25–30 minutes by car, while Tenerife South Airport is approximately 1 hour. Private transfers can be arranged, and there is on-site parking.

Child policy

Adults focused. The hotel primarily caters to adults seeking structured health programmes. Children are not the focus of the experience, and the calm, clinical environment is best suited to independent adult stays.

Things to do

Programme-led stay. Days are centred around personalised health programmes, combining medical consultation, hydrotherapy, movement and nutrition. Time outdoors is easily woven in, with coastal walks and fresh sea air supporting the process.

Structured wellness programmes can be arranged through your Wellness Traveller concierge.

Points of interest

Volcanic north. Punta del Hidalgo offers a more local, untouristed side of Tenerife, with natural seawater pools and coastal walking routes nearby. The Anaga Rural Park, known for its laurel forests and hiking trails, is within easy reach, while San Cristóbal de La Laguna is around 30 minutes away.

Sustainability

Climate-led wellbeing. The approach here is closely tied to the natural environment, using the Atlantic climate, seawater and fresh air as part of the therapeutic process. Programmes are designed around long-term health, encouraging sustainable habits that extend beyond the stay.

Cancellation

Your stay is booked with Wellness Traveller. Cancellation and amendment terms vary depending on the room, rate and dates you choose. The terms that apply will be provided before you confirm your booking and detailed on your booking confirmation.

For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel’s cancellation deadlines, allowing us time to process the cancellation on your behalf.

If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference. Your cancellation will take effect from the date we receive your written request.

A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any cancellation charges that apply to your booking. This fee does not apply where you have a statutory right to cancel without charge.