Hidden within the pine forests of Mystras, Euphoria Retreat has long believed that lasting wellbeing begins with understanding the whole person. The Advanced Longevity & Metabolic Optimisation Programme represents the most comprehensive expression of this philosophy, combining precision diagnostics with emotional wellbeing, nutrition, movement and restorative therapies. Rather than simply treating symptoms, it explores how your body functions at its deepest level, helping create a personalised pathway towards healthier ageing that continues long after you return home.
Your Future Health: The Advanced Longevity & Metabolic Optimisation Programme
A deeply personalised longevity programme combining precision diagnostics, metabolic science and whole-person wellbeing to help you enjoy more healthy years ahead.
Euphoria Retreat
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Health diagnostics
Nutritional therapy
Advanced recovery therapies
Massage
Personal training
Yoga and pilates
A Wellness Programme
From £7,145
Personalised for you
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThe Programme
Your Future Health Starts Here
The way you feel ten or twenty years from now isn't determined by chance. It's shaped by thousands of small decisions your body responds to every single day. Understanding those signals today gives you the opportunity to change the future of your health.
The Advanced Longevity & Metabolic Optimisation Programme combines cutting-edge metabolic science with Euphoria's deeply human philosophy of wellbeing. Precision diagnostics, personalised medicine, nutrition, movement and emotional health come together to identify the root causes of imbalance before symptoms appear, creating a roadmap for healthier ageing that is entirely your own. The result is not simply more years of life, but more years lived with energy, resilience and vitality.
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The Package
What's Included
Discover Your Health Blueprint
Understanding your body at the deepest level
Pre-Arrival Diagnostics
Your journey begins before you arrive with Euphoria's Advanced Diagnostics Kit, analysing blood, saliva, urine and stool samples to create a detailed picture of your metabolic health.
Comprehensive Medical & Lifestyle Assessments
A combination of consultations, metabolic testing, body composition analysis, cardiovascular screening, biological age assessment and respiratory performance testing provides an in-depth understanding of your current health.
Epigenetic & Nutritional Analysis
Specialist assessments reveal how lifestyle, stress and environmental factors are influencing your long-term wellbeing, allowing every recommendation to be precisely tailored.
Restore Cellular Health
Precision therapies that support long-term vitality
Precision IV Infusions
Two personalised intravenous infusions replenish essential nutrients while supporting energy production, cellular health and recovery.
NanoVi Therapy
Two treatments support the body's natural cellular repair mechanisms.
Human Regenerator Therapies
Two restorative sessions encourage circulation, tissue recovery and healthy cellular function.
Phototherapeutic Revitalisation
Red and near-infrared light therapy supports tissue repair while encouraging healthy ageing.
Targeted Ozone Therapies
A carefully prescribed combination of ozone treatments supports metabolic function and cellular vitality.
Transform Everyday Wellbeing
Personalised guidance that changes daily life
Scientific Food Therapy
A highly personalised nutritional approach designed around your unique metabolic profile.
Daily Meal Plan & Nutritional Guidance
Three carefully designed meals each day, together with personalised smoothies and snacks, demonstrate how nutrition can actively support healthy ageing.
Educational Workshops
Expert-led sessions help you understand the relationship between metabolism, lifestyle and longevity, giving you practical knowledge that continues long after your stay.
Restore Balance
Caring for the whole person
Acupuncture or Colourpuncture
Supports energetic balance while complementing your personalised programme.
Emotional Transformation
A signature Euphoria therapy helping release emotional patterns that may influence long-term health and wellbeing.
5 Element Balancing Treatment
Inspired by Eastern philosophy, this signature therapy restores harmony between body, mind and emotions.
Detox Cupping Massage
A restorative treatment encouraging circulation, muscular recovery and energetic balance.
Build a Healthier Future
Movement that supports lifelong vitality
Personal Training
Personalised movement sessions improve strength, cardiovascular health and long-term resilience.
Pilates Reformer or Yoga
One-to-one sessions improve posture, flexibility and mindful movement while encouraging physical longevity.
Thermal Spa Facilities
Scheduled access to Euphoria's Byzantine-inspired thermal spa complements every stage of your programme, supporting recovery and deep restoration.
Beyond Your Stay
Continuing your longevity journey
Healthy ageing doesn't end when you leave Euphoria. Follow-up consultations, nutritional guidance, continued access to the IMON platform, personalised supplementation and practical lifestyle recommendations help you continue building on your progress long after returning home, ensuring your investment in wellbeing extends far beyond your time at the retreat.
Tailoring & Duration
Available as 7, 10, 14 and 21-day programmes, the Advanced Longevity & Metabolic Optimisation Programme is individually tailored following your diagnostic testing and consultations.
We recommend the 7-day programme as the ideal introduction to Euphoria's precision medicine approach, while longer stays allow additional interventions, deeper personalisation and more extensive follow-up for guests seeking the most comprehensive longevity experience.
Pricing
Programme pricing
7-day programme
From €8,337 per person
Also available
- 10 days — From €9,380 per person
- 14 days — From €12,824 per person
Accommodation is booked separately and available across all room categories.
Additional Information & Cancellation
Cancellation
Your wellness programme is provided by Euphoria Retreat, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadline, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
Euphoria Retreat cancellation terms:
Flexible Rates
Free cancellation more than 2 days before arrival.
Any cancellation charges applying after this deadline will be confirmed before you book.
Non-refundable Rates
Non-refundable rates offer a 10% discount on the Best Available Rate (BAR) and cannot be refunded if you cancel.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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