Yoga Wellness: Mindful Movement Programme
Deepen your practice through daily yoga and meditation
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThis is the programme that sits at the heart of MasQi. For many guests, it’s the reason they come. Days begin in the geodesic dome, where yoga forms the foundation of the daily rhythm. Different styles and teachers are introduced throughout the stay, creating a rich and immersive experience that develops naturally over time.
Meditation is woven through the day. Sound baths, breathwork, mindfulness and conscious movement practices help deepen awareness beyond the mat, while daily therapies and macrobiotic meals support recovery, balance and wellbeing.
Whether you’re returning to yoga after time away or looking to deepen an established practice, the retreat offers the rare opportunity to fully immerse yourself. You leave feeling stronger, calmer and more connected, with practices that are easy to carry into everyday life.
Pre-Arrival Questionnaire
Completed before your stay to help personalise treatments and activities.
Welcome Session
Introduction to the programme structure, treatments and daily rhythm.
Accommodation
Stay in the room category of your choice.
Full Board Bio-Gourmet Meal Plan
Organic macrobiotic cuisine based on seasonal produce and fresh fish, with alternatives available for vegan, gluten-free and other dietary requirements.
Macrobiotic Nutrition Video Workshop (60 mins)
An introduction to the principles of macrobiotic nutrition and balanced eating.
Kukicha Tea Throughout Your Stay
Available daily throughout the retreat.
Daily Yoga Practice
A variety of yoga styles designed to improve body awareness, mobility and wellbeing.
Daily Afternoon Meditation Session (60 mins)
Rotating practices including sound baths, mindfulness, pranayama, conscious movement, moving meditation and other awareness-based disciplines.
Daily Massage or Therapy (60 mins)
A personalised treatment selected to support physical, emotional and energetic wellbeing.
Accommodation is included in the room category of your choice.
With only a small number of rooms, MasQi feels intimate and personal. Rooms are simple, uncluttered and deeply quiet, with natural materials, muted colours and views across woodland or gardens. The atmosphere encourages rest from the moment you arrive.
Designed around a 5-night stay, allowing time to experience different yoga styles, meditation practices and therapies while settling into the rhythm of life at MasQi.
Shorter 3-night stays are available, alongside extended 7, 10, 14 and 21-night immersions for those wishing to deepen their practice.
Every stay is personalised according to your experience level, wellbeing goals and preferred pace.
Arrival transfers included for stays of 5 nights or more.
Yoga Wellness: Mindful Movement Programme
Your wellness programme is provided by MasQi, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
MasQi cancellation terms:
More than 8 weeks before arrival: 15% of the total booking value.
8–6 weeks before arrival: 30% of the total booking value.
6–4 weeks before arrival: 50% of the total booking value.
4–2 weeks before arrival: 75% of the total booking value.
Less than 2 weeks before arrival: 100% of the total booking value.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadline, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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