Hidden within the forests of Mystras, Euphoria Retreat approaches women's health through a uniquely integrative lens, recognising that hormones rarely exist in isolation from the rest of our lives. Nutrition, stress, emotional wellbeing, movement and metabolic health all influence how we feel each day. The Integrative Female Health Programme brings these elements together into one deeply personalised experience, helping women understand not only what is happening within their bodies, but why.
Understand Your Body Again: The Integrative Female Health Programme
A deeply personalised women's health programme combining precision diagnostics, hormonal balance and whole-person wellbeing to restore vitality from the inside out.
Euphoria Retreat
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Women’s health and menopause
Health diagnostics
Nutritional therapy
Advanced recovery therapies
Yoga and pilates
Personal training
A Wellness Programme
From £6,638
Personalised for you
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThe Programme
Understand Your Body Again
Our bodies are constantly communicating with us. Changes in energy, mood, sleep, concentration or emotional resilience are often not problems to suppress, but messages asking us to pay closer attention.
The Integrative Female Health Programme combines advanced diagnostics, precision medicine and Euphoria's deeply holistic philosophy to uncover the underlying factors influencing hormonal and metabolic health. Looking beyond symptoms, it creates a personalised pathway towards greater vitality by supporting physical, emotional, nutritional and hormonal balance together. The result is not simply feeling better today but understanding how to care for your health through every stage of life.
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The Package
What's Included
Understand Your Health Blueprint
Looking beyond symptoms
Pre-Arrival Advanced Diagnostics
Your programme begins before arrival with Euphoria's Advanced Diagnostic Kit, providing detailed insight into your metabolic and hormonal health.
Comprehensive Women's Health Assessment
Medical consultations, advanced metabolic testing, body composition analysis, cardiovascular screening and hormonal assessment create a personalised understanding of your health.
Integrative Nutritional Guidance
A personalised nutritional strategy supports hormonal balance while helping restore long-term metabolic wellbeing.
Restore Hormonal Harmony
Precision therapies supporting whole-body health
Bio-Hormonal Modulator Therapies
Three targeted sessions support healthy hormonal regulation while helping restore metabolic balance.
Precision IV Infusions
Two personalised intravenous nutrient infusions replenish essential nutrients according to your individual requirements.
NanoVi Therapy
Supports healthy cellular repair and recovery.
Human Regenerator Therapies
Three restorative treatments encourage healthy circulation, tissue regeneration and cellular vitality.
Phototherapeutic Revitalisation
Red and near-infrared light therapy supports healthy cellular function while encouraging natural recovery.
Heal the Whole Person
Emotional wellbeing matters too
Emotional Transformation
A signature Euphoria therapy recognising the close relationship between emotional wellbeing and physical health.
Release of Trapped Emotions
A deeply restorative session helping release emotional patterns that may influence long-term wellbeing.
Chakra Balancing or Reiki
Energy-based therapies encourage greater emotional harmony while complementing your personalised programme.
Sanctuary for the Busy Minds
Practical techniques help quiet mental overload while building healthier responses to everyday stress.
Nourish, Move & Restore
Everyday practices that support lasting vitality
Scientific Personalised Food Therapy
A bespoke nutritional approach designed around your individual metabolic profile.
Daily Personalised Meal Plan
Three carefully designed meals each day, together with smoothies and snacks, actively support your programme while demonstrating how enjoyable healthy eating can be.
Personal Training
Individual movement sessions improve strength, energy and metabolic health.
Pilates Reformer or Yoga
Mindful movement improves flexibility, posture and nervous system balance while supporting hormonal wellbeing.
Your Life Beyond Euphoria
Support that continues after you leave
Your programme continues long after your stay through follow-up consultations, nutritional guidance, ongoing IMON platform access, personalised supplementation and practical lifestyle recommendations, helping you confidently continue your wellbeing journey at home.
Tailoring & Duration
Available as 7, 10, 14 and 21-day programmes, the Integrative Female Health Programme is individually tailored following your diagnostic testing and consultations.
We recommend the 7-day programme, allowing enough time to gain meaningful insight into your hormonal and metabolic health while beginning a personalised pathway towards lasting balance. Longer stays provide additional therapies, deeper personalisation and extended follow-up support.
Pricing
Programme pricing
7-day programme
From €7,746 per person
Also available
- 10 days — From €13,020 per person
- 14 days — From €17,472 per person
Accommodation is booked separately and available across all room categories.
Additional Information & Cancellation
Cancellation
Your wellness programme is provided by Euphoria Retreat, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadline, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
Euphoria Retreat cancellation terms:
Flexible Rates
Free cancellation more than 2 days before arrival.
Any cancellation charges applying after this deadline will be confirmed before you book.
Non-refundable Rates
Non-refundable rates offer a 10% discount on the Best Available Rate (BAR) and cannot be refunded if you cancel.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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