A restorative coastal retreat to calm the mind, release tension and reconnect with yourself
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
Sometimes the greatest luxury is simply creating space to hear yourself think again.
The SAYANNA Reconnect Retreat is a gentle invitation to pause, release tension and restore your natural rhythm. Combining mindful movement, meditation, therapeutic massage and time immersed in nature, it helps calm both body and mind without ever feeling prescriptive.
Between the pine forest and the Atlantic Ocean, every experience encourages you to slow down, breathe more deeply and return home feeling lighter, calmer and more connected to yourself.
Creating space to simply be
Three Nights in a Deluxe Room
Relax in contemporary surroundings overlooking the resort's peaceful gardens, allowing time to properly switch off.
Half Board Dining
Enjoy nourishing breakfasts and relaxed evening meals inspired by Mediterranean flavours and seasonal ingredients.
Early Check-In & Late Check-Out (subject to availability)
Make the most of every moment of your stay with additional time to settle in and unwind.
The Algarve becomes part of the experience
Guided Cliff Walk
Explore the dramatic Falésia coastline on a guided walk that combines gentle movement with fresh Atlantic air and spectacular ocean views.
Stretching Session or Wine Tasting
Choose between mindful movement to release tension or a relaxed introduction to the wines of the Algarve.
Restorative therapies that encourage deep relaxation
Meditation Session
A guided practice designed to quiet the mind, improve presence and restore a sense of inner balance.
Personalised Massage
A bespoke full-body massage tailored to your individual needs, easing muscular tension while encouraging deep relaxation.
Head Massage
A soothing treatment that helps calm the nervous system, relieve mental fatigue and leave you feeling wonderfully refreshed.
Wellbeing that fits around you
EPIC Vital Activities
Join as many complimentary yoga, Pilates, fitness and wellbeing sessions as you wish, allowing you to shape each day according to your mood and energy.
Access to SAYANNA Wellness Spa
Unlimited use of the heated indoor pool, sauna, Turkish bath, relaxation areas and fitness facilities provides the freedom to unwind entirely at your own pace.
Small changed that extend your wellbeing
15% Saving on Additional Treatments
If you wish to deepen your experience, you'll receive a preferential rate on additional massages and wellness therapies throughout your stay.
Deluxe Resort View Room and half boarding included.
Designed as a 3-night retreat, SAYANNA Reconnect is ideal for anyone seeking a meaningful pause without taking an extended break. Every experience is designed to help restore calm and create space for genuine relaxation, while the flexibility of EPIC Vital activities allows you to shape the retreat around your own pace and preferences.
3-night retreat
From €1,065 per person
Based on two people sharing a Deluxe Resort View Room.
Includes half board.
Subject to availability.
Your wellness programme is provided by EPIC SANA Portugal, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadlines, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
EPIC SANA Portugal cancellation terms:
More than 2 weeks before arrival: a cancellation charge of 50% of the total booking value applies.
Less than 2 weeks before arrival: a cancellation charge of 100% of the total booking value applies.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.