Reset & Refocus: Personal Renewal Programme
Restore energy, gain clarity and reconnect with what matters
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThis programme is designed for those moments when life feels busy but direction feels unclear. Perhaps your energy has dipped, motivation has faded or you’ve lost sight of what excites you. Reset & Refocus creates space to pause, reconnect with yourself and regain momentum.
The experience combines a lighter macrobiotic diet, daily yoga and meditation with mentoring sessions designed to help you better understand where you are and where you’d like to go next. Ayurvedic therapies and gentle detoxification practices support physical renewal, while time away from everyday demands allows space for reflection.
You leave feeling lighter in more ways than one – with renewed energy, greater clarity and a stronger sense of purpose moving forward.
Personal Insight Session
A guided session exploring personal strengths, challenges and opportunities for growth, incorporating self-reflection tools and birth chart analysis where appropriate.
One-to-One Mentoring Session
Focused guidance designed to help clarify priorities, identify obstacles and support positive change.
4 Nights Accommodation
Stay in the room category of your choice within the restored farmhouse setting.
Full Board Reset Meal Plan
A lighter macrobiotic menu designed to support gentle detoxification while maintaining energy and nourishment. Suitable for guests who prefer not to follow a liquid-only cleanse.
Kukicha Tea Throughout Your Stay
Available daily throughout the retreat.
Herbal Therapy Programme
A plant-based protocol designed to support the body’s natural detoxification processes.
Energy-Supporting Supplements
Included as part of the programme to complement the nutritional approach.
Purifying Ayurvedic Massage
A treatment designed to encourage physical balance and renewal.
3 Abhyanga Massages
Traditional Ayurvedic oil massages supporting relaxation, circulation and wellbeing
Daily Yoga Practice
Tailored according to your experience level and physical condition, supporting energy, flexibility and body awareness.
Daily Meditation Session
A rotating programme of meditation practices including sound baths, gong sessions and body-awareness techniques designed to encourage focus, calm and self-reflection.
Accommodation is included in the room category of your choice.
With only a small number of rooms, MasQi feels intimate and personal. Rooms are simple, uncluttered and deeply quiet, with natural materials, muted colours and views across woodland or gardens. The atmosphere encourages rest from the moment you arrive.
Designed around a 4-night stay, allowing time to experience both the liquid cleansing phase and the gradual transition into the semi-detox macrobiotic menu.
Every stay is personalised according to your goals, pace and wellbeing priorities.
Optional therapies and extended wellness protocols are available at supplementary cost.
Reset & Refocus: Personal Renewal Programme
From €2,310 per person (based on a 4-night stay)
Accommodation included.
Your wellness programme is provided by MasQi, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
MasQi cancellation terms:
More than 8 weeks before arrival: 15% of the total booking value.
8–6 weeks before arrival: 30% of the total booking value.
6–4 weeks before arrival: 50% of the total booking value.
4–2 weeks before arrival: 75% of the total booking value.
Less than 2 weeks before arrival: 100% of the total booking value.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadline, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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