Daios Cove

Releasing Energy: The Holistic Detox Programme

A restorative wellbeing programme to help you feel lighter in body, clearer in mind and naturally re-energised.

Gentle detox
Longevity secrets
Mindful movement
Daios Cove
Map View
Overview

Set above a secluded cove on Crete's north-east coast, Daios Cove combines Mediterranean living with one of Europe's most innovative wellbeing concepts. Through KĒPOS, advanced diagnostics, restorative therapies and personalised lifestyle guidance are seamlessly woven into the rhythm of a luxury holiday. The Holistic Detox Programme reflects this philosophy beautifully, helping you reset your body and mind while still leaving plenty of time to enjoy the sea, the sunshine and everything that makes life on the Cretan coast so restorative.

Health diagnostics
Nutritional therapy
Personal training
Pilates
Therapeutic bathing
Facial and skincare
Advanced recovery therapies
A Wellness Programme
From £2,271
Personalised for you

EverEvery programme begins with your wellbeing goals, experience and preferred pace.

We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.

Enquire about this programme
The Package
What's Included
Understand Your Wellbeing

Building a personalised foundation

Health & Wellbeing Consultation
Begin with a personalised consultation exploring your lifestyle, wellbeing goals and current health.

Cell Wellbeing Epigenetic Analysis
Gain valuable insight into how lifestyle and environmental factors may be influencing your overall wellbeing.

Fitness & Body Composition Assessment
Understand your current health and body composition to help personalise your programme.

Skin Health Diagnostic
A professional assessment provides another useful insight into your overall wellbeing.

Closing Lifestyle Consultation
Before you leave, your specialists review your progress and provide practical recommendations to continue your wellbeing journey at home.

Restore from Within

Supporting the body's natural renewal

Detoxifying Colon Hydrotherapy
A gentle treatment supporting digestive wellbeing as part of your wider detox journey.

Prescriptive Detox IV Infusion
A personalised intravenous infusion delivers targeted nutrients while supporting energy and natural recovery.

Infrared Sauna Sessions
Three sessions of gentle infrared heat encourage relaxation, circulation and the body's natural detoxification processes.

Feel Lighter

Therapies that refresh body and mind

Detoxifying Personalised Body Ritual
A bespoke treatment designed to encourage circulation while leaving the body feeling lighter and revitalised.

Cryo Energising Body Treatment
A refreshing body therapy combining cooling techniques with active ingredients to awaken the body and boost vitality.

Hammam Ritual
A deeply cleansing experience that combines heat, steam and exfoliation to leave both body and mind feeling wonderfully refreshed.

De-Puffing Cryo Facial
A cooling facial treatment that helps reduce puffiness while restoring a brighter, fresher complexion.

The Reparative Facial
A restorative facial that nourishes and revitalises the skin as part of your overall wellbeing journey.

Move & Rebalance

Gentle movement that supports lasting wellbeing

Personal Training Session
A personalised movement session designed around your individual fitness level and goals.

Private Pilates
Improve posture, flexibility and core strength while encouraging mindful movement.

Complimentary Group Activities
Join yoga, Pilates and wellbeing classes throughout your stay according to your own pace and interests. 

Wellness at Your Own Pace

Space to simply feel well

Daily Meal Plan & Nutrition Consultation
Receive personalised nutritional guidance while enjoying balanced Mediterranean meals that support your programme without sacrificing the pleasures of good food.

Thermal Wellness Facilities
Scheduled access to the Finnish sauna, soft sauna, steam room, vitality pool, hydrotherapy massage jets and experience showers allows every treatment to become part of a wider rhythm of restoration. 

Between appointments, there is still time to swim in the cove, relax beside the sea and enjoy everything that makes Daios Cove such a restorative Mediterranean escape.

Tailoring & Duration

Available as 3, 5 or 7-night programmes, the Holistic Detox Programme is designed to meet you where you are.

We recommend the 5-night programme, allowing enough time for personalised nutrition, restorative therapies and healthy new habits to begin making a noticeable difference. Guests looking for a deeper reset may choose the extended 7-night programme for additional treatments and support. 

Pricing

Programme pricing

5-day recommended programme
Price: €2650

5 nights or more are recommended for a full experience of the Holistic Detox Programme.

Also available

  • 3 day:  €1650 per person
  • 7 day: From ™3550 per person

Accommodation charged separately.