Es Racó d’Artà

Physical Wellbeing: Rebalancing & Energising Programme

Restore physical balance, release tension and rediscover your natural energy.

Mindful movement

Spa sanctuary

Es Racó d’Artà

Map View

Overview

Set within more than 200 hectares of protected landscape in Mallorca’s Serra de Llevant, Es Racó d’Artà is a place designed to gently shift your pace. Yoga and meditation, water-based therapies and nourishing seasonal food are woven into life on the estate, while the spa brings together holistic practices and personalised bodywork. Beyond it, paths wind through olive and carob groves, creating space to walk, breathe and spend time immersed in nature. For anyone looking to reconnect with their physical wellbeing, it provides a naturally restorative setting.

Es Raco d'Arta

Yoga

Meditation

Massage

Reflexology

Acupuncture

Traditional Chinese Medicine

Nutritional therapy

A Wellness Programme

From £1,050

Personalised for you

EverEvery programme begins with your wellbeing goals, experience and preferred pace.

We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.

Enquire about this programme

The Programme

Physical Wellbeing

Feeling better in your body can change how everything else feels.

This five-day programme takes a personalised approach to physical wellbeing, combining therapeutic bodywork with nutrition, acupuncture and daily mindful movement. Treatments work progressively across the body, from magnesium and reflexology to Thai massage or Shiatsu, deep-tissue and cranial massage, while a personalised nutrition consultation looks more closely at how food can support your health beyond your stay.

With daily yoga and meditation, time in the spa and ongoing guidance throughout the programme, the focus is on restoring balance, releasing accumulated tension and helping you feel more energised in your body.

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The Package

What's Included

Personal Starting Point

Wellbeing Consultation & Follow-Ups
Your programme begins with a consultation to understand your individual needs and establish what you would most like to achieve from the five days. Follow-ups throughout your stay and a final interview allow the experience to remain responsive and personalised from beginning to end.

Replenish & Restore

Remineralising Magnesium Treatment & Massage
Begin with a remineralising treatment and massage using magnesium, creating a restorative introduction to the programme and preparing the body for the days of personalised bodywork that follow.

Personalised Bodywork

Massage, Reflexology & Eastern Therapies
A series of complementary treatments works with the body in different ways across the five days. Personalised massage responds to your individual needs, while foot reflexology provides a more targeted approach. A choice of Thai massage or Shiatsu brings another dimension to the programme, using established Eastern bodywork traditions to encourage greater ease and balance.

Nutrition & Vitality

Personalised Nutrition Consultation
An in-depth consultation with nutritionist Gemma Bes explores your health history, eating habits and individual goals before shaping a personalised approach to nutrition. You’ll receive a tailored dossier with recommendations, menus and recipes, giving you practical guidance to take home and continue beyond your stay.

With more than 20 years’ experience, Gemma combines contemporary nutritional science with knowledge drawn from traditional approaches including Ayurveda.

Deeper Release

Deep-Tissue & Cranial Massage
As the programme progresses, deeper bodywork focuses on areas of accumulated muscular tension, while cranial massage provides a gentler counterpoint. Together, they allow space for both physical release and relaxation.

Restore & Rebalance

Holistic Acupuncture
A personalised acupuncture treatment informed by the principles of Traditional Chinese Medicine. Incorporating quartz microsylica, the session is adapted to your individual needs with the intention of encouraging greater balance across body and mind.

Daily Practice

Morning Yoga & Meditation
Each morning includes a group yoga and meditation session, creating a gentle daily practice alongside the programme’s more individual treatments. Movement, breath and moments of quiet help bring attention back to the body and provide continuity throughout the five days.

Water & Rest

Spa & Pool Access
Enjoy free access throughout your programme to Es Racó’s spa and pool area. Built around the principle of Sanum Per Aquam (health through water), the spa provides space for warmth, water and rest between treatments, with an indoor pool, hammam, sauna and heat experiences set within the estate’s quiet stone architecture.

Rooms & Casitas

Stay at Es Racó d’Artà
Rooms are set between the main house and private casitas scattered across the estate, creating a wonderful sense of space and privacy. Lime-plastered walls, linen, natural wood and stone create calm, tactile interiors, with many rooms opening onto their own garden terraces.

Accommodation and dining are costed separately.

Tailoring

Designed Around You
The programme is shaped around your individual objectives and needs, beginning with an initial consultation and including follow-ups and a final interview. It can also be personalised or complemented with private yoga, meditation, breathwork or personal training, allowing you to place greater emphasis on the areas that matter most to you.