A restorative retreat where movement, breath and nature come together
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
Sometimes the fastest way to move forward is to slow down.
The SAYANNA Yoga Retreat uses movement, breath and mindfulness to restore balance in both body and mind. Daily yoga, guided breathing, therapeutic massage and time immersed in nature work together to improve flexibility, calm the nervous system and create a greater sense of ease. Whether you're new to yoga or have an established practice, the retreat offers the space to step away from everyday demands and rediscover the quiet confidence that comes from feeling fully present.
Yoga that meets you where you are
Four Yoga Sessions
A series of thoughtfully guided classes designed to improve strength, flexibility and balance while encouraging a deeper connection between body and mind.
EPIC Vital Activities
Complimentary yoga, Pilates and wellbeing classes allow you to continue your practice or explore different forms of mindful movement throughout your stay.
Simple practices that quiet the mind
Mindfulness Session
A guided practice that helps cultivate greater presence, reduce mental clutter and encourage emotional balance.
Breathing Workshop
Learn practical breathing techniques that calm the nervous system, improve focus and create a lasting sense of wellbeing beyond your stay.
Restorative treatments that support your practice
Relaxing Massage
A soothing full-body massage that releases accumulated tension and encourages deep physical and mental relaxation.
Deep Tissue Massage
A more targeted treatment designed to ease muscular tightness, improve mobility and support recovery after movement sessions.
Time to restore at your own pace
Five Nights in a Deluxe Room
Relax in contemporary surroundings overlooking the peaceful resort gardens, allowing time to settle into a gentler rhythm.
Buffet Breakfast
Begin each day with a generous breakfast featuring fresh, nourishing ingredients to support your energy and wellbeing.
Designed as a 5-night retreat, SAYANNA Yoga Retreat offers the ideal balance between structured practice and personal time. Yoga sessions, mindfulness and therapeutic treatments are complemented by the flexibility to join additional EPIC Vital activities or simply enjoy the beach, spa and surrounding nature. Suitable for all experience levels, every guest is encouraged to move at their own pace.
5-night programme
From €1,435 per person
Based on two people sharing a Deluxe Resort View Room.
Includes buffet breakfast.
Subject to availability.
Your wellness programme is provided by EPIC SANA Portugal, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadlines, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
EPIC SANA Portugal cancellation terms:
More than 2 weeks before arrival: a cancellation charge of 50% of the total booking value applies.
Less than 2 weeks before arrival: a cancellation charge of 100% of the total booking value applies.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.