SHA Wellness Clinic

Metabolic Renewal: Weight & Gut Health Programme

Restoring balance from the inside out.

Gentle detox
Women’s balance
SHA Wellness Clinic
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Overview

Set above the Mediterranean coastline near Alicante, SHA Wellness Clinic has become one of Europe’s leading destinations for preventive health, longevity and transformative wellness. Combining medical expertise, advanced diagnostics and evidence-based therapies with exceptional hospitality, SHA creates an environment where meaningful health change feels both achievable and sustainable. While the setting is undeniably luxurious, the focus is firmly on helping you feel better, move better and build healthier foundations for the future. For those looking to address weight, inflammation and metabolic health in a comprehensive way, few places offer the same depth of expertise and personalisation.

Health diagnostics
Nutritional therapy
Personal training
Pilates
Strength and conditioning
A Wellness Programme
From £3,900
Personalised for you

EverEvery programme begins with your wellbeing goals, experience and preferred pace.

We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.

Enquire about this programme
The Package
What's Included
Health Assessment

Understanding Your Metabolic Health
Before recommendations are made, SHA builds a detailed picture of how your metabolism is functioning. Advanced assessments explore body composition, cardiovascular health, inflammation, oxidative stress and key metabolic markers, helping identify the factors that may be influencing weight, energy levels and overall wellbeing.

Functional Medicine

Addressing the Root Causes
Consultations with functional medicine specialists help uncover the underlying contributors to weight gain, inflammation and metabolic imbalance. Rather than focusing on symptoms alone, the emphasis is on understanding how different aspects of health interact and creating a personalised plan that supports lasting change.

Personalised Nutrition

Food as a Foundation for Change
Nutrition forms a central part of the programme, with personalised meal plans, specialist consultations and ongoing guidance designed to support metabolic health and healthy weight management. A healthy cooking class at The Chef’s Studio provides practical inspiration and techniques to help maintain progress at home.

Detoxification & Recovery

Supporting the Body’s Natural Processes
Hydrotherapies, drainage treatments and detoxification therapies work together to support circulation, recovery and the body’s natural elimination processes. The aim is not simply to detox, but to create the conditions for improved energy, reduced inflammation and a greater sense of physical wellbeing.

Gut Health & Digestive Balance

Restoring Health From Within
Digestive health plays an important role in everything from energy and immunity to metabolic function. Through targeted nutritional strategies and specialist therapies, the programme helps support gut balance, optimise digestion and strengthen the foundations of long-term health.

Movement & Metabolic Vitality

Building Confidence & Momentum
A personalised movement programme helps support healthy metabolism, physical fitness and overall wellbeing. Sessions are tailored to your needs and may include Pilates, stretching, TRX, aquatic exercise and strength-based training, helping you feel stronger, more energised and more confident in your body.

Rooms & Suites

Accommodation is included within the programme, with room categories available across SHA’s contemporary suites and residences. Spacious, light-filled interiors, private terraces and Mediterranean views create a calming environment that supports rest, recovery and lasting wellbeing.

Tailoring & Duration

Designed Around Your Health Goals
Available as a 7-night programme, with every aspect of the experience personalised following your assessments and consultations. Nutrition, therapies, movement sessions and health recommendations are tailored to your individual needs, creating a programme that evolves with your progress throughout the week.

Pricing

Programme pricing

7-Night Programme

From €4,550 per person plus accommodation.