Set amongst the pine forests beneath the mountains of Mystras, Euphoria Retreat approaches detoxification differently. Rather than focusing on restriction or deprivation, it supports your body's natural ability to restore balance through personalised nutrition, therapeutic treatments and emotional wellbeing. Every programme begins with a detailed understanding of your metabolism before combining restorative therapies, advanced wellness technologies and nourishing cuisine tailored specifically to your needs. It's a gentler, more sustainable approach to detox that leaves you feeling restored rather than depleted.
Living Lightly: Wellbeing Detox
A personalised metabolic reset that helps you feel lighter in body, clearer in mind and naturally re-energised.
Euphoria Retreat
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Health diagnostics
Nutritional therapy
Cleansing and fasting
Massage
Meditation
Advanced recovery therapies
A Wellness Programme
From £4,913
Personalised for you
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThe Programme
Living Lightly
There are times when your body simply doesn't feel like it's working as well as it should. Energy feels harder to find, concentration drifts, digestion slows and healthy habits become more difficult to maintain. It's rarely one single cause, but rather the gradual accumulation of stress, lifestyle and everyday demands.
The Wellbeing Detox Programme gently interrupts that cycle. Beginning with Euphoria's signature 3GL Plus Nutritional Analysis, your nutrition, treatments and daily routine are tailored to your individual metabolism and wellbeing goals. Detoxifying therapies, restorative technologies and mindful practices work together to support your body's natural cleansing processes while helping you feel calmer, clearer and more energised. Rather than offering a quick fix, the programme lays the foundations for healthier habits and lasting vitality.
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The Package
What's Included
Understanding Your Body
A personalised starting point for meaningful change
3GL Plus Nutritional Analysis & Assessment
Euphoria's patented assessment measures key metabolic markers, including glucose and glutathione, helping the team personalise your nutrition and wellbeing programme around your individual needs.
Respiratory Equilibrium (PNOE) Assessment
This advanced breathing analysis measures how efficiently your body produces and uses energy, helping tailor movement, recovery and nutritional recommendations.
Body Composition Analysis
A detailed assessment of muscle mass, body fat and hydration levels provides valuable insight into your overall metabolic health.
Wellness & Medical Consultations (5 & 7-day programmes)
Longer programmes include additional medical, holistic and wellbeing consultations, allowing your programme to evolve as your body responds.
Nourishing Change
Personalised nutrition that restores rather than restricts
Nutritional Guidance
Work closely with Euphoria's nutrition specialists to understand your eating habits and develop a personalised approach that supports long-term wellbeing.
Personalised Daily Dining
Enjoy antioxidant-rich meals, personalised biofunctional smoothies and nutritious snacks designed around your 3GL assessment to support metabolism and sustained energy throughout your stay.
Optional Therapeutic Liquid Fasting
Where appropriate, your nutritionist may recommend a supervised liquid fasting protocol as part of a deeper metabolic reset. This personalised option is only introduced when it supports your individual health goals.
Helping Your Body Let Go
Therapies that support the body's natural detoxification processes
Infrared Sauna
Gentle infrared heat penetrates deeply into the body, encouraging circulation, easing muscular tension and supporting natural detoxification.
Lymphatic Drainage Massage
Stimulates healthy lymphatic flow, helping reduce fluid retention while leaving the body feeling noticeably lighter.
Detox Cupping Massage
Traditional fire cups encourage circulation and help release muscular and energetic stagnation while supporting the body's natural elimination processes.
Pressotherapy
Gentle compression therapy improves lymphatic circulation and supports healthy fluid movement throughout the body.
Detox Scrub Ritual
A full-body exfoliating treatment using natural Greek products leaves skin smoother while encouraging circulation and renewal.
Mineral Body Moulds (5 & 7-day programmes)
Mineral-rich body treatments help improve circulation, reduce water retention and provide deeper detoxification and body toning.
Restore Energy at a Cellular Level
Advanced technologies supporting recovery and vitality
Human Regenerator
An innovative cold plasma therapy designed to encourage cellular regeneration while supporting recovery and healthy ageing.
Phototherapeutic Revitalisation
Red light and far infrared therapy stimulate cellular energy production, helping support recovery, improve sleep and encourage healthy skin.
NanoVi Therapy (7-day programme)
An advanced inhalation therapy designed to help reduce oxidative stress while supporting natural cellular repair and energy production.
Additional Longevity Assessments (7-day programme)
Extended programmes include advanced assessments such as AGE Reader and mineral analysis, providing deeper insight into your long-term metabolic health.
Creating Space for Mind & Body
Supporting emotional wellbeing alongside physical renewal
Group Mind Detox or Meditation
Guided meditation sessions help calm the nervous system, creating greater mental clarity and emotional balance throughout your stay.
Five Elements Philosophy
Discover Euphoria's unique approach to understanding the relationship between physical, emotional and energetic wellbeing.
Emotional Aspects of Health Workshop (7-day programme)
Explore how stress, emotions and eating behaviours influence long-term wellbeing, with practical tools to support healthier habits beyond your stay.
Salt Room Therapy
Relaxing in the mineral-rich salt room encourages slower breathing, deeper relaxation and a welcome sense of calm.
Building Lasting Healthy Habits
Helping your wellbeing continue long after you return home
Wellness Feedback Session
Review your progress with personalised lifestyle recommendations designed to help maintain the benefits of your programme.
Follow-up Nutritional & Medical Guidance (7-day programme)
Extended programmes include follow-up consultations together with an online workshop, helping you confidently continue your wellbeing journey at home.
Tailoring & Duration
Available as 3, 5 or 7-day programmes, each stay builds progressively on the previous one. Three days provides an effective metabolic reset and introduction to Euphoria's personalised approach, while five days allows more time for repeated therapies and nutritional guidance.
We recommend 7 nights for the fullest experience, giving your body time to respond to the programme while incorporating advanced diagnostics, deeper therapeutic work and personalised follow-up support. Every programme is individually tailored, with treatments and nutritional guidance adapted to your assessment results and wellbeing goals.
Guests seeking more significant weight management support can also explore Euphoria's Advanced Weight Loss Programme and Nutrigenomics & Biohacking programmes, available in 7, 10, 14 and 21-day formats. Combining deeper nutritional intervention with an extended therapeutic protocol, it's designed for those looking to achieve more substantial and sustainable results.
Contact the Wellness Traveller concierge team for more details.
Pricing
Programmes available
- 3 days: From €2,079
- 5 days: From €3,635
- 7 days: From €5,733
Programme prices exclude accommodation. Room rates vary according to accommodation category and season.
Additional Information & Cancellation
Cancellation
Your wellness programme is provided by Euphoria Retreat, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadline, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
Euphoria Retreat cancellation terms:
Flexible Rates
Free cancellation more than 2 days before arrival.
Any cancellation charges applying after this deadline will be confirmed before you book.
Non-refundable Rates
Non-refundable rates offer a 10% discount on the Best Available Rate (BAR) and cannot be refunded if you cancel.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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