Villa Eden

Know Yourself Better: The Eden Blueprint for Longevity

Villa Eden's signature longevity programme

Longevity secrets

Mindful movement

Villa Eden

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Overview

Hidden within a private park overlooking the spa town of Merano, Villa Eden feels more like an elegant private residence than one of Europe's leading longevity retreats. With just 25 suites and a maximum of 40 guests, every stay is intentionally personal, combining medical expertise, nutritional guidance and restorative therapies within an atmosphere that feels warm, discreet and reassuringly relaxed. It's an environment where specialists have the time to truly understand you, creating the conditions for healthier living, lasting vitality and a longevity lifestyle built entirely around you.

Villa Eden

Health diagnostics

Nutritional therapy

Personal training

Yoga

Facial and skincare

A Wellness Programme

From £2,528

Personalised for you

EverEvery programme begins with your wellbeing goals, experience and preferred pace.

We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.

Enquire about this programme

The Programme

Know Yourself Better

The foundation of better health isn't following someone else's plan – it's understanding your own body.

The Eden Blueprint is Villa Eden's signature longevity programme, designed to create a detailed picture of your health before building a personalised path towards greater vitality. Combining advanced medical assessment with regenerative therapies, personalised nutrition and mindful movement, every recommendation is shaped around your unique biology, lifestyle and goals. More than a collection of treatments, it provides the knowledge, confidence and practical guidance to support healthier living long after you leave Villa Eden.

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The Package

What's Included

Your Personal Health Portrait

Understanding your health from every angle

Personalised Medical Consultation
Meet with Villa Eden's medical team to discuss your health history, lifestyle and personal goals before designing your individual programme.

Comprehensive Longevity Assessment
Advanced testing includes epigenetic analysis, biological profiling, body composition measurements and cardiovascular assessment to build a detailed understanding of your current health.

3D Facial Skin Analysis
Using VisioFace 1000D® technology, this advanced assessment evaluates skin health as part of your wider wellbeing profile.

Shaping Your Longevity Journey

Turning insight into a personalised plan

Personalised Lifestyle Consultation
Receive tailored advice on the everyday habits that can best support your long-term health, energy and vitality.

Final Medical Review
Before you leave, your progress is reviewed and translated into a personalised maintenance programme designed to support your health long after your stay.

Regenerative Therapies

Personalised treatments that support renewal

Two Hours of Individualised Treatments Each Day
Every day's treatments are selected according to your medical assessment and adapted as your programme evolves.

Nourishing & Regenerating Body Treatment
A deeply restorative treatment designed to nourish the skin, encourage relaxation and support natural regeneration.

Hydro-Regenerative Seaweed & Plant Treatments
Combining hydro-balneotherapy with mineral-rich marine algae and botanical extracts, these restorative treatments stimulate circulation, encourage lymphatic drainage and support natural cellular regeneration while leaving the skin beautifully nourished.

Nourish for Longevity

Nutrition designed around your individual needs

Personal Nutritional Consultation
Work with Villa Eden's nutrition specialists to understand how food can best support your personal health goals.

Personalised Chronodiet
A nutritional approach that considers not only what you eat, but when you eat, helping align meals with your natural biological rhythms to support energy, metabolism and healthy ageing.

Healthy Wellness Cuisine
Villa Eden's award-winning Healthy Wellness Cuisine demonstrates that nutrition and pleasure belong together, with beautifully prepared seasonal dishes designed to nourish body and mind while supporting long-term vitality.

Personalised Herbal Supplements
Individual supplement recommendations are provided according to your medical assessment and nutritional needs.

Move with Confidence

Gentle movement that supports lifelong wellbeing

Functional Age Assessment
Discover how your body performs beyond your chronological age, helping identify opportunities to improve strength, mobility and resilience.

Personal Training Session
A one-to-one session with Villa Eden's Head Personal Trainer introduces movement tailored to your body and long-term goals.

Muscle Awakening Sessions
Gentle morning movement improves mobility, posture and body awareness while preparing you for the day ahead.

Yoga & Mobility Training
Regular classes encourage flexibility, balance, strength and mental clarity while creating movement habits that feel sustainable.

Your Way Forward

A personalised roadmap for healthier living

Your Eden Blueprint
Every consultation, assessment and treatment contributes to a personalised longevity plan designed specifically for you. Rather than leaving with general advice, you'll return home with practical recommendations that reflect your biology, your lifestyle and your aspirations, giving you the confidence to continue your journey long after you leave Villa Eden.

Rooms and Suites

Accommodation is not included in the programme and can be booked at an additional cost.

Tailoring & Duration

For the fullest experience, we recommend The Eden Blueprint as a 7-day journey, allowing time to fully understand your health, integrate personalised therapies and begin building the habits that support lasting vitality. Shorter stays from three days are also available for guests seeking an introduction to the programme, while extended 10 and 14-day experiences provide additional time for deeper regeneration and ongoing optimisation. Every programme is individually tailored following your initial medical consultation, ensuring treatments, nutrition and movement evolve around your personal health profile.

Pricing

7-night recommended programme
€2,950 per person

For the fullest experience of The Eden Blueprint.

Also available

3 nights — €1,750 per person
4 nights — €2,050 per person
5 nights — €2,350 per person
6 nights — €2,650 per person

Accommodation is additional.

Additional Information & Cancellation

Cancellation

Your wellness programme is provided by Villa Eden, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.

For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadline, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.

Villa Eden cancellation terms:

Low season: free cancellation up to 7 days before arrival.

High season: free cancellation up to 14 days before arrival.

Any cancellation charges applying after these deadlines will be confirmed before you book.

The season applicable to your stay will be confirmed before you book.

If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.

A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.

If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.