Nestled amongst subtropical gardens beside the Mediterranean Sea, Marbella Club has always offered an escape from the pace of modern life. Here, wellbeing unfolds naturally through time outdoors, restorative marine therapies, nourishing food and moments of genuine stillness. The Destress & Unwind Programme builds on this philosophy, combining personalised treatments, mindfulness and expert wellbeing guidance to help quiet a busy mind, restore physical balance and reconnect you with a calmer, more sustainable rhythm of living.
Finding Calm: Destress & Unwind Programme
Restore balance through restorative therapies, mindful movement and the gentle rhythms of Mediterranean living, leaving you feeling calmer, lighter and deeply renewed.
Marbella Club Hotel
Map View
7 nights
Nutritional therapy
Massage
Reflexology
Therapeutic bathing
Meditation
Yoga
A Wellness Programme
From £3,514
Personalised for you
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThe Programme
Finding Calm
Stress rarely arrives all at once. More often, it quietly builds over time through busy schedules, constant demands and the feeling that there's never quite enough space to pause. Eventually, both body and mind begin to ask for something different.
The Destress & Unwind Programme creates that space. Through restorative therapies, mindful movement and time immersed in the calming influence of the Mediterranean, you'll gently release accumulated tension, restore emotional balance and rediscover the restorative power of slowing down. Rather than simply helping you relax for a week, the programme introduces simple practices that support greater calm long after you return home.
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The Package
What's Included
Your Personal Wellbeing Journey
Creating a programme around your individual needs
Lifestyle & Nutrition Consultation with Quest (90 minutes)
Your experience begins with a personalised consultation exploring your lifestyle, wellbeing and stress levels, allowing every element of your programme to be tailored to your individual needs.
Progress Consultation (15 minutes)
A dedicated review allows your wellbeing team to adjust treatments and activities as your programme naturally evolves.
Departure Lifestyle & Nutrition Consultation (30 minutes)
Before leaving, receive personalised recommendations to help maintain healthier routines and better manage stress in everyday life.
Restoring Body and Mind
Therapeutic treatments that encourage deep relaxation
Two Marbella Club Personalised or Energy Balance Massages (90 minutes each)
Tailored massage therapies help release muscular tension, calm the nervous system and restore a greater sense of physical and emotional equilibrium.
Stress-Reducing Ritual (120 minutes)
A signature treatment designed to ease accumulated tension, encourage profound relaxation and create a lasting sense of wellbeing.
Reflexology (60 minutes)
Targeted pressure point therapy encourages relaxation throughout the body while supporting balance and overall wellbeing.
The Healing Qualities of the Sea
Marine therapies inspired by the Mediterranean
Marine Magnesium or Calcium Wrap (60 minutes)
A restorative mineral-rich wrap helps soothe tired muscles, replenish the body and promote deep physical relaxation.
Two Energising Baths (30 minutes each)
Gentle hydrotherapy experiences encourage circulation while providing restorative moments of calm and renewal.
Creating Space Within
Practices that quiet the mind
Two Personal Guided Meditation or Yoga Sessions (55 minutes each)
Choose between guided meditation or private yoga sessions, introducing practical techniques that cultivate greater presence, reduce stress and support emotional resilience.
Tailoring & Duration
Available as 2, 4 or 7-night programmes, every Destress & Unwind Programme begins with a personalised Lifestyle & Nutrition Consultation and can be adapted throughout your stay to suit your individual wellbeing goals.
We recommend the 7-night Immersion programme, allowing enough time to combine restorative therapies, mindful movement and moments of deep relaxation while gently establishing healthier habits that continue well beyond your stay.
Pricing
Programme pricing
7 nights (Immersion): €4,100 per person
Programme price includes Mediterranean-inspired wellness menus and VAT. Accommodation is excluded. Room rates vary according to accommodation category and season.
Also available:
2 nights: €1,700 per person
4 nights: €2,740 per person
Additional Information & Cancellation
Cancellation
Your wellness programme is provided by Marbella Club, with Wellness Traveller acting as your booking Agent. The hotel's cancellation and amendment terms apply.
Marbella Club cancellation terms:
Cancellation terms vary depending on the room type and season and will be provided before you confirm your stay.
For refundable bookings, Wellness Traveller requires an additional 24 hours' notice before the hotel's cancellation deadline, allowing us time to process the cancellation on your behalf. Your cancellation will take effect from the date we receive your written request.
If your plans change, please email hello@wellnesstraveller.co, quoting your booking reference.
A £25 administration fee per booking applies where you ask us to make a change or cancellation, in addition to any charges under the hotel's terms. This fee does not apply where you have a statutory right to cancel without charge.
If you'd like to add extra treatments or experiences to your programme, please get in touch. We won't charge an administration fee for making these additions, although the provider's charges for any additional services will apply.
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