ZEM Wellness Clinic Altea

Find Your Calm: The Neuro Balance Programme

Restore emotional balance, improve sleep and regulate your nervous system

Men’s wellness
Mindful movement
Stress recovery
Women’s balance
ZEM Wellness Clinic Altea
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Overview

Set above the Mediterranean coastline in Altea, ZEM Wellness Clinic combines advanced medical science with the restorative power of the Mediterranean lifestyle to create personalised programmes for long-term health. Its multidisciplinary team brings together medical diagnostics, neurocognitive expertise, movement, nutrition and restorative therapies, allowing every stay to be tailored to the individual rather than the condition. For guests feeling overwhelmed by stress, mental fatigue or poor sleep, ZEM offers a sophisticated environment where evidence-led care and genuine restoration work hand in hand.

Health diagnostics
Counselling
Advanced recovery therapies
Massage
Nutritional therapy
Personal training
Pilates
A Wellness Programme
From £5,142
Personalised for you

EverEvery programme begins with your wellbeing goals, experience and preferred pace.

We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.

Enquire about this programme
The Package
What's Included
Understanding Your Stress Response

Clinical insight into how your nervous system is functioning

Advanced Wellness Medical Assessment
A comprehensive evaluation combining the ZEM Wellness Medical Assessment, Cardisio ECG and Skin Body Scan to establish a detailed picture of your current health.

Blood Analysis, Cortisol & DHEA Testing
Laboratory testing measures key stress-related hormones and biomarkers, helping identify how chronic stress may be affecting your body.

Biointegrative & Longevity Medicine Consultation
A specialist consultation exploring your medical history, lifestyle and wellbeing to shape your personalised programme.

Neurocognition & Mental Performance Assessment
An expert assessment of cognitive performance, stress resilience and neurological wellbeing to guide targeted interventions.

Restoring Emotional Balance

Personalised therapies that support a calmer, more resilient nervous system

Emotional & Mental Wellbeing Consultations
Two consultations provide space to explore emotional health while identifying practical strategies to better manage stress and build resilience.

Personalised Neurotherapy
Two tailored neurotherapy sessions help regulate brain activity, supporting improved focus, emotional balance and nervous system recovery.

ZEM Stress Release IV Therapy with Intravenous Laser
A personalised intravenous therapy designed to support recovery from chronic stress while promoting relaxation and cellular wellbeing.

Cellular Regeneration & Aesthetic Assessment
An advanced facial skin analysis offers additional insight into overall health while informing personalised regenerative recommendations.

Restorative Rituals

Immersive experiences that encourage deep relaxation

Neuro Relax Ritual
A signature relaxation ritual designed to calm the nervous system and encourage a profound sense of physical and emotional ease.

Vibrational Aquatic Ritual – Watsu®
A deeply nurturing water therapy combining gentle stretching and rhythmic movement to encourage relaxation and release stored tension.

Relaxing Body Treatment
A soothing body ritual created to comfort tired muscles, nourish the skin and promote overall wellbeing.

Therapeutic Bodyword

Hands-on therapies that release tension and restore balance

ZEM Signature Body Massage
A personalised therapeutic massage designed to ease muscular tension and promote deep relaxation.

Relaxing Massage
A gentle full-body massage that encourages the body to let go of accumulated physical and emotional stress.

Abhyanga Ayurvedic Massage
A traditional Ayurvedic massage using warm oils and flowing movements to calm the nervous system and restore inner balance.

Mind-Body Regulation

Practices that build lasting emotional resilience

Private Body–Mind Connection Sessions
Three personalised sessions using breathwork, mindful awareness and guided practices to strengthen the connection between body and mind.

Traditional Chinese Medicine Consultation & Acupuncture
An integrative consultation and treatment that helps restore energetic balance while supporting the body's natural healing response.

Conscious Breathing Session
Learn practical breathing techniques that help regulate the stress response and encourage a greater sense of calm in everyday life.

Neuro Recovery Technologies

Advanced therapies supporting nervous system regulation

RLX BrainGym™ Metawell® Treatment
Two guided neuro-relaxation sessions using light and sound stimulation to support mental clarity, cognitive recovery and nervous system regulation.

Libra Edge Metawell® Treatment
An advanced relaxation technology designed to reduce physical tension while supporting postural balance and deep recovery.

Zestós DryFloat Metawell® Body Treatment
Experience the sensation of effortless floating without entering the water, allowing the nervous system and muscles to fully unwind.

Spa Experience Circuit
Enjoy unlimited access to hydrotherapy pools, thermal experiences and relaxation spaces, allowing you to continue the restorative process throughout your stay.

Nourish for Emotional Wellbeing

Nutrition that supports body, brain and long-term resilience

Nutritional Assessment & Bioimpedance Analysis
A personalised assessment of body composition and metabolic health helps shape your nutritional strategy.

Personalised Health Plan Consultation
Work with ZEM's nutrition specialists to develop sustainable dietary habits that support energy, cognitive performance and emotional wellbeing.

Mediterranean Full-Board Dining
Every meal follows ZEM's therapeutic Mediterranean nutrition philosophy, using seasonal ingredients to nourish both body and mind.

Visit to Finca Althaya
Discover ZEM's regenerative farm and the philosophy behind the fresh ingredients served throughout your stay.

Mediterranean Cooking Class
Learn practical recipes and techniques that make healthy eating an enjoyable part of everyday life.

Move with Ease

Gentle movement that restores rather than depletes

Private Physical Performance Sessions
Two personalised training or Pilates sessions help improve mobility, posture and strength while supporting nervous system regulation through mindful movement.

Your Personalised Blueprint

Expert guidance to continue your wellbeing journey

Results Review & Neurocognition Follow-Up Consultation
Before you leave, your specialists review your progress, explain your results and provide a personalised wellbeing plan with practical recommendations to help you maintain calmer days, deeper sleep and greater emotional resilience once you return home. 

Tailoring & Duration

Designed as a 7-night programme, allowing time for comprehensive diagnostics, neurocognitive assessment, restorative therapies and meaningful nervous system recovery. Every stay is personalised according to your health profile, stress levels and wellbeing goals, with your programme continually adapted by ZEM's multidisciplinary team.

A longer 14-night programme is also available for guests seeking a deeper therapeutic experience. Full-board Mediterranean dining, unlimited access to the spa, fitness and wellness facilities, and all scheduled group experiences are included throughout your stay. 

Pricing

From €6,000 per person

Based on the 7-night Neuro Balance Programme.

Accommodation not included.
VAT included.