EPIC SANA Algarve

Feel Lighter Again: SAYANNA Body & Soul Retreat

A restorative coastal retreat to release tension, restore balance and renew your energy

Gentle detox

Mindful movement

Spa sanctuary

Epic Sana Algarve

Map View

Overview

Set between fragrant pine forest and the Atlantic Ocean, EPIC SANA Algarve offers an effortless setting to slow down and reconnect with yourself. Here, wellness isn't separated from the holiday experience but woven naturally into each day, whether walking the Falésia cliffs, relaxing in the spa or simply breathing in the ocean air. The SAYANNA Body & Soul Retreat builds on this unique setting, combining therapeutic treatments, nourishing cuisine and gentle movement to help you return home feeling lighter in every sense.

EPIC SANA Algarve

Massage

Yoga and pilates

Meditation

Nutritional therapy

Therapeutic bathing

A Wellness Programme

From £2,259

Personalised for you

EverEvery programme begins with your wellbeing goals, experience and preferred pace.

We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.

Enquire about this programme

The Programme

Feel Lighter Again

Sometimes it's not just the body that feels heavy. Modern life has a way of filling our minds, calendars and nervous systems until even rest no longer feels restorative.

The SAYANNA Body & Soul Retreat is designed to help you let go of physical and mental tension through restorative therapies, mindful movement and nourishing nutrition.

Gentle detoxifying treatments, lymphatic massage, meditation and time in nature work together to restore your natural rhythm, leaving you feeling lighter, calmer and re-energised without ever feeling deprived or restricted.

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The Package

What's Included

Release & Restore

Therapies that help body and mind let go

Relaxation Massage
A full-body massage designed to ease muscular tension and encourage deep physical and mental relaxation.

Lymphatic Drainage Massages
Three specialised treatments stimulate the lymphatic system, helping reduce fluid retention while leaving the body feeling lighter and more refreshed.

Detox Booster Body Wrap
A deeply nourishing body treatment that supports detoxification while restoring hydration and improving skin vitality.

Nourish from Within

Eating well without sacrificing pleasure

Nutritional Assessment
Receive personalised guidance to better understand your nutritional needs and support long-term wellbeing.

Wellness Meal Plan
Enjoy balanced meals created to support energy, digestion and overall vitality while celebrating the flavours of the Mediterranean.

Fresh Healthy Juices
Two freshly prepared juices each day provide an additional boost of vitamins, minerals and natural goodness throughout your stay.

Reconnect with Yourself

Gentle experiences that quiet the mind

Meditation Session
A guided practice designed to cultivate presence, reduce stress and restore a greater sense of inner calm.

EPIC Vital Activities
Join complimentary yoga, Pilates, fitness and wellbeing classes throughout your stay, choosing the rhythm that feels right for you.

Space to Unwind

Wellness at your own pace

Unlimited SAYANNA Wellness Spa Access
Enjoy the heated indoor pool, sauna, Turkish bath, relaxation areas and fitness facilities whenever you wish, allowing wellbeing to unfold naturally throughout the week.

15% Saving on Additional Treatments
If you'd like to deepen your retreat, you'll receive preferential pricing on additional massages and SAYANNA Wellness therapies.

Rooms and Suites

Includes 7 nights in a Deluxe Room - Resort View.

Rooms feature contemporary interiors, generous terraces and calming natural tones inspired by the surrounding coastline.

Tailoring & Duration

Designed as a 7-night retreat, SAYANNA Body & Soul allows time for the cumulative benefits of therapeutic massage, mindful movement and nourishing nutrition to gently restore body and mind. Every guest is encouraged to shape the experience around their own pace, with EPIC Vital activities and additional spa treatments providing the flexibility to personalise each day.