Surrounded by the forests, rivers and limestone peaks of the Brenta Dolomites, Lefay Resort & SPA Dolomiti combines one of Europe's most restorative alpine settings with its distinctive Lefay SPA Method. Developed by the resort's Scientific Committee, the method blends the principles of Classical Chinese Medicine with modern Western approaches to health, using movement, nutrition, therapeutic treatments and nature to restore the body's natural balance. The Active & Balance Programme is its signature expression, inviting you to experience the mountains not simply as a backdrop, but as an active part of your wellbeing journey.
Energy Within: Active & Balance Programme
Reconnect with your natural energy through alpine nature, personalised therapies and the Lefay Method, restoring vitality, balance and overall wellbeing.
Lefay Resort & SPA Dolomiti
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Traditional Chinese Medicine
Acupuncture
Yoga
Massage
Therapeutic bathing
Facial and skincare
Nutritional therapy
A Wellness Programme
From £2,220
Personalised for you
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThe Programme
Back in Balance
Our bodies are remarkably good at finding balance when we give them the right conditions. Yet modern life often pulls us away from the natural rhythms that support our energy, leaving us feeling physically depleted, mentally overloaded and disconnected from ourselves.
The Active & Balance Programme has been created to restore that equilibrium. Following the principles of the Lefay Method, each day combines guided experiences in the alpine landscape with personalised treatments, movement, nutrition and therapeutic rituals inspired by Classical Chinese Medicine. Together, they work to rebalance your energy, support your body's natural vitality and leave you feeling calmer, stronger and more deeply connected to both yourself and the surrounding mountains.
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The Package
What's Included
Understanding Your Energy
Creating a personalised pathway to wellbeing
Programme Introduction
Begin your journey with an introduction to the Lefay SPA Method, helping you understand how each element of the programme works together to restore balance.
Medical Examination with Acupuncture
A personalised medical consultation combines the principles of Classical Chinese Medicine with Western medicine to assess your current state of health and identify areas of energetic imbalance. An accompanying acupuncture treatment supports your body's natural rebalancing process.
Fitness Consultation
A dedicated fitness assessment ensures that both indoor and outdoor activities are tailored to your individual ability, goals and overall wellbeing.
Nature as Therapy
Allowing the mountains to become part of the healing process
Four Themed Outdoor Experiences
Each day explores a different aspect of the surrounding alpine landscape, from mindful forest immersion and mountain walking to breathing practices and riverside experiences, reconnecting body and mind with the restorative power of nature.
The Lefay Method
Restoring balance through personalised energy therapies
Each day follows one of the five energy pathways central to the Lefay Method, combining therapeutic treatments, movement practices and herbal remedies designed to gently restore the body's natural flow of energy.
Green Dragon
An energy massage, meridian stretching, biosauna experiences, a themed outdoor activity and carefully selected herbal infusions encourage renewal and fresh vitality.
Red Phoenix
A themed outdoor activity, energy massage, sauna stretching and Finnish sauna experiences stimulate circulation and awaken physical energy.
White Tiger
Yoga, therapeutic energy massage, outdoor activities and restorative herbal infusions promote relaxation, flexibility and inner calm.
Black Tortoise
An energy massage, salt-water pool, salt grotto, a themed outdoor activity, scrub and mud therapy combine to encourage deep restoration and recovery.
The Centre
A signature facial energy massage and dedicated relaxation time bring the programme together, creating a lasting sense of balance before your return home.
Nourishing Balance
Supporting wellbeing from within
Lefay SPA Menu
Breakfast, lunch and dinner are prepared according to the Lefay nutritional philosophy, combining the wisdom of Classical Chinese Medicine with modern nutritional science to support energy, digestion and overall wellbeing throughout your stay.
Personalised Phytotherapy
Throughout the programme, specially selected herbal infusions accompany each stage of your journey, complementing the energetic focus of each day's activities and treatments.
Completing Your Journey
Understanding how to continue at home
Final Examination
Before departure, your wellbeing team reviews your progress, offering personalised recommendations to help you continue supporting your health, vitality and energy balance long after leaving the Dolomites.
Tailoring & Duration
The Active & Balance Programme is available as a 5-night experience, carefully structured around the five energy pathways of the Lefay Method. Every programme is personalised through medical, fitness and lifestyle consultations, with outdoor activities adapted to the season and your individual level of fitness. This carefully paced approach allows body and mind the time needed to restore balance while experiencing the full therapeutic rhythm of the programme
Pricing
Programme Investment
- 5 nights: €2,590
Programme price excludes accommodation.
Accommodation packages start from €3,250 per person, based on double occupancy in a Prestige Junior Suite.
Additional Information & Cancellation
Cancellation
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