Confidence & Charisma: Personal Presence Programme
Cultivate confidence, presence and authentic self-expression
EverEvery programme begins with your wellbeing goals, experience and preferred pace.
We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.
BackThis programme is designed for people who want to show up more fully in their professional and personal lives. Whether you’re stepping into a new chapter, speaking in front of others, building confidence or simply wanting to feel more comfortable in yourself, the retreat combines wellbeing, self-awareness and practical coaching to help you express who you are with greater ease.
Over three days, you’ll explore how energy, mindset and physical presence influence the way you connect with others. Personal coaching sessions, public speaking guidance and image consultancy sit alongside movement, nature and spa experiences, creating space to reflect, recharge and see yourself from a fresh perspective.
You leave with more than techniques. Most people come away feeling clearer, more confident and better able to express who they are - both professionally and personally.
Consultation with Dr. Annamaria Acquaviva
A personalised discussion exploring wellbeing, performance and personal development goals.
Wellbeing Aperitif Introduction
An opening session introducing the Acquaviva Method and the principles behind the retreat.
Masterclass: Shine Your Talent (60 minutes)
An inspiring workshop exploring personal strengths, confidence and authentic self-expression.
Personalised Image Consultancy (60 minutes)
Professional guidance on personal style, presentation and developing an authentic presence.
Public Speaking Session (60 minutes)
Individual coaching designed to strengthen communication skills, confidence and audience impact.
Masterclass: Wellbeing Strategies for Everyday Life (60 minutes)
Practical tools and sustainable habits to improve resilience, wellbeing and long-term performance.
Two Personal Training Sessions (60 minutes each)
Tailored fitness sessions designed to improve posture, movement, energy and physical confidence.
Bio Walking Through the Vineyards (30 minutes)
A mindful guided walk through the estate encouraging reflection, mental clarity and connection with nature.
Nature Therapy Experience (60 minutes)
A restorative experience within the ornamental gardens designed to improve focus, calm and perspective.
Personalised Longevity Meal Plan
Breakfast, lunch and dinner created according to the nutritional principles of the Acquaviva Method.
Mindful Lunch with Dr. Acquaviva
A guided dining experience exploring mindful eating, nourishment and performance.
Daily Access to the Varsana Spa Circuit
Three hours of daily access to hydrotherapy pools, saunas, Turkish bath, sensory showers and dedicated relaxation areas.
Detox in the Cava d'Oro Bianco
A signature spa ritual supporting detoxification, renewal and recovery.
Oleaster Body Treatment (50 minutes)
A deeply nourishing body treatment using the estate's own olive oil.
Longevity Waters Ritual
A specialised hydration and antioxidant ritual integrated throughout the programme.
Acquaviva Method Welcome Kit
A luxury welcome pack including bathrobe, slippers and wellness essentials for use throughout your stay.
Sleep Support Kit
Featuring a sleep mask, herbal teas and carefully selected in-room amenities designed to encourage restorative sleep.
Elegant, spacious and peaceful, the rooms overlook vineyards, olive groves or the surrounding hills. Designed with comfort and tranquillity in mind, they provide an ideal environment for restorative sleep and quiet reflection throughout the retreat.
Retreat from €2,270 per person
Accommodation included (based on a superior Room for three nights)
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