Daios Cove

Age Beautifully: The Ultimate Rejuvenation Programme

A personalised KĒPOS wellbeing programme combining diagnostics, nutrition and restorative therapies to help you age with vitality, confidence and resilience.

Holistic beauty

Longevity secrets

Daios Cove

Map View

Overview

Set above a secluded cove on Crete's north-east coast, Daios Cove brings together contemporary Mediterranean living with one of Europe's most innovative wellbeing concepts. At the heart of the resort is KĒPOS, where advanced diagnostics, restorative therapies and personalised lifestyle guidance are thoughtfully balanced with everything that makes a holiday by the sea so enjoyable. The Ultimate Rejuvenation Programme reflects this philosophy beautifully, helping you invest in your future health while still leaving plenty of time to enjoy the pleasures of the Mediterranean.

Daios Cove

Health diagnostics

Nutritional therapy

Facial and skincare

Aesthetic treatments

Advanced recovery therapies

Yoga and pilates

A Wellness Programme

From £1,192

Personalised for you

EverEvery programme begins with your wellbeing goals, experience and preferred pace.

We'll help you choose the right duration, room and travel dates, with guidance on any options that can be tailored to you.

Enquire about this programme

The Programme

Age Beautifully

Healthy ageing isn't about trying to turn back the clock. It's about understanding the choices that help you feel vibrant, confident and well at every stage of life.

The Ultimate Rejuvenation Programme combines personalised diagnostics, nutritional guidance, movement and restorative therapies to explore the internal and external factors that influence how we age. Alongside advanced skin and body treatments, you'll receive practical lifestyle insights that help support energy, resilience and long-term wellbeing. It's a thoughtful introduction to healthy ageing that leaves you looking refreshed, feeling stronger and better equipped for the years ahead.

View all images

The Package

What's Included

Understand How You Age

Personal insight that shapes your wellbeing

Health & Wellbeing Consultation
Begin with a personalised consultation exploring your health, lifestyle and long-term wellbeing goals.

Cell Wellbeing Epigenetic Analysis
Gain valuable insight into how lifestyle, stress and environmental factors may be influencing healthy ageing.

Fitness & Body Composition Assessment
Understand your current fitness and body composition to help personalise movement and lifestyle recommendations.

Skin Health Diagnostic
A professional assessment helps tailor treatments while providing valuable insight into overall skin health.

Closing Lifestyle Consultation
Review your progress and leave with practical recommendations that support healthy ageing long after your stay.

Restore Natural Vitality

Therapies that help you look as well as you feel

The Reparative Facial
A restorative facial that deeply nourishes the skin while supporting healthy radiance.

Black Diamond Sculpting Body Treatment
A targeted body therapy designed to improve skin tone, encourage circulation and leave the body feeling renewed.

Full Body Cryotherapy
Two invigorating cryotherapy sessions support recovery, reduce inflammation and encourage vitality.

Prescriptive IV Infusion
A personalised nutrient infusion tailored to support energy, recovery and overall wellbeing.

Care from Head to Toe

Small details that make a difference

Manicure & Pedicure
Thoughtfully included treatments that complete your experience of feeling well cared for, inside and out.

Build Healthier Habits

Practical changes that continue at home

Personalised Nutrition Consultation & Daily Meal Plan
Receive expert guidance together with a carefully designed meal plan that demonstrates how enjoyable healthy Mediterranean eating can be.

Complimentary Group Activities
Choose from yoga, fitness, Pilates and wellbeing classes throughout your stay, allowing you to stay active in ways that feel enjoyable and sustainable.

Wellness at Your Own Pace

Time to enjoy the best of Daios Cove

Thermal Wellness Facilities
Scheduled access to the Finnish sauna, soft sauna, steam room, vitality pool, hydrotherapy massage jets and experience showers allows recovery to become part of your daily rhythm.

Between appointments, you'll still have time to swim in the cove, relax by the sea and enjoy everything that makes Daios Cove such a restorative Mediterranean escape.

Tailoring & Duration

Available as 3, 5 or 7-night programmes, Ultimate Rejuvenation adapts to your individual goals and the depth of support you're looking for.

We recommend the 3-night programme as an inspiring introduction to KĒPOS Age Management, while longer stays allow additional treatments, personalised therapies and deeper exploration of healthy ageing. Every programme is refined following your consultations to reflect your individual needs.