There’s an easy energy to this part of Spain. In Valencia, cycle through the green ribbon of the Turia Gardens and keep going until you reach the sea. Beyond the city, the landscape opens into the lagoon and rice fields of Albufera, while further south long beaches give way to hidden coves, whitewashed towns and mountains rising just inland.

Days naturally come with plenty of movement. Swim before breakfast, walk or cycle with the sun on your back, head into the hills or spend the afternoon on the water. Food follows the landscape too, from rice grown around Albufera to Mediterranean vegetables, citrus and seafood, best enjoyed around the table over paella made to share.

Wellness here has a similarly fresh, active outlook, from beautiful spas and restorative stays to sophisticated programmes focused on movement, nutrition, preventative health and longevity. A stay can be shaped around a particular goal, or left wide open for swimming, exploring and following the sunshine. Every day feels full of possibility.